HEART BREAK !!
“Breaking up is hard to do,” just as the song title says. An emotional
wound like this happens to most of d people at some point in our lives. With
the break up comes a sense of rejection, insecurity, fear, and hopelessness
that can be overwhelming.
things u can do is......
- wishing that things were different than the way they are.
- Remember that in time you will heal. You can learn to take good care of yourself and make the emotional hurt serve your growth.
- Talk to a friend or a Counselor, someone who can give you
perspective and understanding.
- Allow yourself time to heal. Avoid rebounding into another relationship.
- Invest time and energy in yourself. Learn something new.
- Do something you have always wanted to do so that you expand your horizons.
- Remember that the initial raw pain will subside. A wounded heart requires time to heal just as does a broken leg.
- Avoid drugs and alcohol, they only delay the pain.
- Read something Inspirational
Capture the beauty of time shared together, and note the valuable life lessons learned. Be thankful for having experienced love, and know that you are a better person because of it.
No challenge is ever presented to us, if we are un-able to handle it.
For those currently in relationships, cherish and honor your partner for who they are as form and formless Beings. Accept the reality that life is full of change, and dance with the changes and challenges as they come. And when they come, view each one as an opportunity for personal growth – when you do that, nothing is lost.
All is well, and so be it.
** What are your experiences with dealing with breakups? Any words of wisdom for others going through it? Share your thoughts and stories with us in the comment section. See you there!
